The sessions are great and I admire how you introduce those challenges that really make us work.
I feel that I have improved quite a bit in the short period of time since joining your classes, thank you...I think it's the way you say 'hold it, hold it'. In addition to my body toning, my mind is definitely trying harder
I have been with Nicola for two years now - I can shoot without any pain and my scores have increased beyond expectations. The muscles we work on change and the program evolves from my feedback. I have never laughed so much, sworn so much, ached afterwards but it's all worth it.
Nicola is a fabulous teacher, ensuring that classes are varied and fun. You challenge muscles you didn't know you had (in a good way!) and progress gradually and safely. I have been attending Nicola's classes since 2016 and her in depth knowledge and encouragement ensures that you work your body in the best way for you. The online Zoom classes have been great and very welcome during lockdown! No hesitation in highly recommending Nicola for classes or 1:1 tuition.
Nicola's Pilates classes are varied and challenging. Each exercise can be adapted to offer different options and are thus suited to all abilities.
I have found Nicola to be a great motivator and always hugely encouraging, whilst her Pilates teaching style is clear, easy to follow and transformational.
Nicola's classes, for me, have been a fantastic experience and, without any hesitation, I would highly recommend her to anyone wanting to explore Pilates.
Nicola instills confidence with her knowledge and understanding of how pilates can help after injuries. Her gentle encouragement helps to move you forward, enabling you to strengthen muscles, improve posture and feel better.
In a mixed ability class everyone seems to get individual attention from beginner to absolute expert. I actually look forward to her classes!
Nicola is an exceptional teacher. She is committed to providing the highest quality of Pilates to her clients. She has an encyclopaedic knowledge of the method yet makes the technique accessible, with a great attention to detail. However most importantly she is a warm, funny and generous person. You won’t find a better teacher.